Virgin Coconut oil is extracted from dried or fresh coconut meat manually or by mechanical equipment, with or without the use of heat, without going through the refining, decolorization, and deodorization process, which are possible methods. changes the natural nature of the oil. Virgin coconut oil can be used as food directly for humans without the need for further processing.

Virgin coconut oil (VCO) is a new, highly valuable product because of its nutritional value as a functional food for humans. The demand for VCO in the world is increasing. However, currently, VCO production is still mainly on a small scale, with farmer households having an income 5-8 times higher than producing traditional dried coconut meat (copra) or selling dried fruit. The production of this new product significantly improves income for coconut growers.

For a long time, coconut oil in general and virgin coconut oil in particular have been used in food and non-food products. In petrochemical technology, using pure coconut oil instead of refined coconut oil derived from traditional dried coconut meat will increase product quality due to its anti-allergic properties. Interesting findings about the applications of virgin coconut oil are noted to be very different and have higher usage value than traditional coconut oil.

Health benefits

Virgin coconut oil contains important minerals and some fat-soluble vitamins such as calcium, magnesium, beta-carotene, vitamin A, vitamin D, Vitamin C, Vitamin E,… that the body can absorb and use. use immediately. The micronutrients in coconut oil have beneficial effects on everyone’s health.

 

♦ For those who abstain from fat: Coconut oil provides less energy than other oils at 8.6 kcal per gram. While other oils provide energy for 9 kcal per gram. Saturated fatty acids do not cause weight gain and obesity, which is very good for those who are on a weight loss regime. Coconut oil helps increase metabolism for up to 24 hours of food absorption or calories burned. Not just excess calories To be accumulated as fat

♦ Good for the digestive system: Coconut oil is a saturated fat with moderate sugar. This feature improves the performance of the large intestine. From there, stimulating digestion, people who eat coconut oil in the early stages may experience diarrhea. That is normal, however if you eat a little and still have diarrhea, you should stop eating because coconut oil may not be suitable for trace elements in the body.

♦ Helps take care of bones: The nutrients in coconut oil are rich in essential minerals including calcium and magnesium for strong bones. Coconut oil helps supplement necessary minerals to help bones easily recover after injury

♦  Good for pregnancy: Coconut oil is considered good for both mother and baby in the womb. Especially if you eat coconut oil during pregnancy. It helps children have good immunity. This greatly increases the value of breast milk. Pure coconut oil is also rich in calcium and magnesium, which helps strengthen calcium for bones and teeth as well as prevent osteoporosis or calcium loss for mothers during pregnancy.

♦ Helps reduce stress: Coconut oil is rich in acidic pH carbonic acid and Capri Malik secreting acids. This substance relaxes you and helps you sleep better.

Beauty uses

• Antibacterial that causes acne: Coconut oil contains medium chain fatty acids such as lauric acid, capric acid, etc. that have antibacterial effects that cause acne.

• Moisturize: Using coconut oil is a great way to moisturize your skin, especially if you have dry or damaged skin. Additionally, coconut oil is also the main ingredient in many lip balms, providing some sun protection.

• Hair care: Coconut oil will help strengthen your hair and take care of damaged hair. Massage coconut oil onto your scalp, then rinse with clean water after 10 minutes. Coconut oil also helps treat dandruff effectively. Massage your scalp with coconut oil to reduce symptoms of dandruff such as itching or peeling of the scalp.

• Massage: Coconut oil helps you soothe fatigue and relieve muscle pain. When using, you should add a few drops of essential oil to increase effectiveness.

• Slim figure: Coconut oil increases your body’s metabolism, improves thyroid function and supports weight loss safely.

Uses in cooking

Use coconut oil in smoothies, yogurt, and soups. Besides using coconut oil for stir-frying, we can use this oil to enhance the taste of smoothies, coffee, tea, yogurt, or stews.